Guiding Word Worksheets & Mindful Morning Practice
Why do I need a Guiding Word?
I'm embarrassed to admit this but my ability to focus is a joke. Choosing a guiding word has been a game changer for me. This one word or phrase will be your theme, your goal, your light at the end of the tunnel in this crazy, distraction-filled life. It is so easy to get swallowed up in social media and all of the seemingly perfect lives everyone is supposedly living. Am I right? Your guiding word can help you cut through the clutter and focus on your end game for the year.
It is super interesting to do a little thought work and pick your word. My girlfriends and I take a trip to the beach and choose our words for the year. (Perhaps alcohol and a lot of loud discussions are involved!) I highly recommend you encourage your spouse or partner - and your kids- to pick their guiding words as well. You'll be surprised at some of the chosen words :)
Have fun with it!