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Guiding Word Worksheets & Mindful Morning Practice

Why do I need a Guiding Word?

I'm embarrassed to admit this but my ability to focus is a joke. Choosing a guiding word has been a game changer for me. This one word or phrase will be your theme, your goal, your light at the end of the tunnel in this crazy, distraction-filled life.  It is so easy to get swallowed up in social media and all of the seemingly perfect lives everyone is supposedly living.  Am I right?  Your guiding word can help you cut through the clutter and focus on your end game for the year.  


It is super interesting to do a little thought work and pick your word.  My girlfriends and I take a trip to the beach and choose our words for the year.  (Perhaps alcohol and a lot of loud discussions are involved!)  I highly recommend you encourage your spouse or partner - and your kids- to pick their guiding words as well.  You'll be surprised at some of the chosen words :)

Have fun with it!


Click on the pdf icon below for your free download.

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